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Fudo Kamae Company Wellness Events
Kendo, the 'Way of the Sword,' is a modern martial art rooted in Japanese tradition, where the aim is to score a point by striking the opponent's protected target area with a bamboo sword.
Tampere Kendo Club Fudo Kamae offers your company a memorable team-building event that will surely break the routine of the mind and body! During the event, participants will learn:
Dojo etiquette and mutual respect (reiho).
Introduction to the bamboo sword (shinai) and protective equipment (bogu).
Warm-up exercises with the sword (suburi).
Footwork techniques (suri-ashi), basic stances (kamae), and fundamental strikes (kihon).
Sparring practice (keiko). Soft swords and headgear are used so that everyone can participate.
Match (shiai). A supervised match where those interested can participate. For those who do not wish to participate in the match, they will be taught kendo kata in their own group.
The duration of the event is three hours. Maximum group size is 20 participants. For equipment, sweatpants, a neck scarf, a water bottle, and a towel are sufficient. Practicing is done barefoot.
The price of the event is 500€.
The event will be invoiced. We also accept Edenred exercise vouchers.
Contacts and further information:
Tampereen Kendoklubi Fudo Kamae ry.
040 5919134
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